HEADSTRONG FITNESS, Mon, May 20, 2024, 9:30 AM

Join us for a transformative fitness experience that focuses on both the body and mind! Embracing the philosophy that a healthy body leads to a healthy mind, this class is perfect for anyone looking to kickstart their wellness journey. Not only will you improve your fitness, strength, and overall health, but you'll also have the opportunity to connect with like-minded individuals and build new friendships. Our Functional Fitness class is designed to be inclusive for all ages, experience levels, and fitness abilities, with every movement tailored to each participant. Remember to bring a mat if you have one! Class fee: €7.

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